Tag Archives: Low Fat

Top 10 Dietary Guidelines To Live By | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Hands up if you’ve had it up to [—HERE—] with the mass dietary confusion that exists these days!  Many people have become so confused with what’s good, what’s bad, superfood this and cancer-causing that, that they’ve virtually given up on … Continue reading

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Still think “low-fat” is healthy? Think again (Part 2) | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

In part 1 of this article, I discussed the truth about low-fat diets and how they can actually be seriously detrimental to your health and longevity.  In part 2, I’d like to continue to dispel the myths about FAT and … Continue reading

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Still think “low-fat” is healthy? Think again (Part 1) | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

As I continue to do more and more research on the truths about health and nutrition, I’ve noticed that most people seem to “know” certain things about food. “Know” in the sense that they don’t really question the idea anymore, … Continue reading

Posted in Food Myths | Tagged , , , , , , , , , , , , , | 4 Comments