Tag Archives: healthy diet

Top 10 Dietary Guidelines To Live By | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Hands up if you’ve had it up to [—HERE—] with the mass dietary confusion that exists these days!  Many people have become so confused with what’s good, what’s bad, superfood this and cancer-causing that, that they’ve virtually given up on … Continue reading

Posted in Food is Medicine | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

Still think “low-fat” is healthy? Think again (Part 2) | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

In part 1 of this article, I discussed the truth about low-fat diets and how they can actually be seriously detrimental to your health and longevity.  In part 2, I’d like to continue to dispel the myths about FAT and … Continue reading

Posted in Food Myths | Tagged , , , , , , , , , , , , , , , , , | 5 Comments