Category Archives: Herbs and Supplements

The Top 3 Supplements To Support Long-Term Health | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Americans are now spending more than $17 billion a year on supplements for health and wellness.  Many people have no idea if they should be taking something, what they should be taking, why the should taking it, or whether or … Continue reading

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Natural Ways To Boost Your Immune System During The Cold And Flu Season | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Yup, it’s that time of year my friends- the time for holiday shopping, over eating and, in case you haven’t noticed, the return of the Cold and Flu season.  Before you go pumping a bunch of unnecessary, largely ineffective and … Continue reading

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Are You Taking The Right Vitamin Supplements? | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Americans are now spending more than $17 billion a year on supplements for health and wellness.  Strangely enough, the rates of many forms of chronic disease have not changed, while the rates of many others have actually increased.  Why is … Continue reading

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Probiotics- Essential For Optimal Health | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

Optimal digestion is the first critical step for your body to absorb – and thus, subsequently utilize – all vital nutrition. The act of digestion requires that your body has the proper balance of quality food, enzymes and a healthy … Continue reading

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Vitamin D for Prevention of Cancer and So Much More | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

A common question asked by my Acupuncture patients is, “What can I do to prevent cancer?”  It’s not a simple answer, but there are a number of things that you can do which have a dramatically positive affect on your … Continue reading

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Acupuncture in the Treatment and Prevention of Alzheimer’s | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

In my Acupuncture practice, people often ask me if there is anything that Acupuncture can do to treat or prevent Alzheimer’s disease.  The good news is, YES! There is! One of the hallmark signs of Alzheimer`s disease is a loss … Continue reading

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Health Benefits Of Oregano Oil | Turning Point Wellness | Acupuncture in the Leander, Cedar Park Area

From time to time, in my Acupuncture practice, I recommend particular herbal or dietary supplements that can easily be found in health-food stores and significantly help you, the consumer, to promote and maintain your own heath and well-being in-between your … Continue reading

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